Tai chi is considered a longevity exercise. Tai chi strengthens mind and body. It has been shown that regular Tai Chi practice strengthens the entire core of the body and therefore helps prevent falls, particulary in seniors but also in all that practice Tai Chi. Grandmaster Parker Linekin has been teaching Tai Chi for over 50 years. He is a certifed instructor of the “Tai Chi Movements for Better Balance,” through the University of California San Diego School of Integrative Medicine.
Come join our fun class and improve your balance.
We offer a traditional martial arts program with a modern teaching approach for children, teens, and adults. Kenpo Karate is based upon the best aspects of Asian Martial Arts and American innovation. This complete self-defense system uses the Kenpo method of basics and technique practice. Learn 3 primary fight ranges and 8 major angles of attack, while learning to defend yourself in all directions, against one or more than one attacker, with or without weapons. Develop skill in striking/kicking, body manipulation/ground grappling, controlling/submissions, plus invaluable vital target/pressure point knowledge. Kenpo utilizes many fighting methods including Boxing, Muay Thai, Brazilian & Japanese Ju-Jitsu, Karate, Wrestling, Aikido, and more, along with our own special blends.
Come learn how to use your body as a weapon as you develop skill in our safe, polite, and fun training environment with our skilled and dedicated staff.
Grandmaster Parker Linekin’s ways of teaching have led me along lines of developing awareness I have treasured for years. His approach leads also to disciplined self-defense.